The term vaping has become a common word worldwide. What is it? Is it worth all the hype? If you are someone new to this term, keep reading as we guide you through a comprehensive article about vaping on the overall.

Vaping is an act of inhaling vapour produced by an electronic cigarette or similar device. This has emerged as a popular alternative to traditional smoking. These devices heat a liquid—commonly called e-liquid or vape juice—into an aerosol that the user inhales. Since the introduction of the modern e-cigarette in the early 2000s, the practice has seen a significant rise in popularity globally.

How Does Vaping Work?

A vape device consists of several key components: a battery, a coil, and a cartridge or tank that holds your e-liquid. When the device is activated, typically by a button press or by inhaling, the battery powers the atomizer. This component heats the e-liquid, turning it into vapour, which is then inhaled through the mouthpiece.

Types of Vaping Devices

Vaping devices vary widely in design and functionality:

Beginner-level Vapes: Vape Pens

Beginners often opt for vape pens when starting their vaping journey. These devices are known for their portable design, often resembling traditional cigarettes. The user-friendly nature of vape pens makes them perfect for newbies to the world of vaping offering an introduction to vaping instead of confusing them with all the intricate settings.

Intermediate Vapes: Pod Systems

Pod systems are somewhere in between the basic vaping devices and complex setups. These gadgets use pre-filled or refillable pods with the coil and e-liquid. The all-in-one structure is convenient in serving users who value a blend of personalisation and simplicity. There are various pods, designed for nicotine salts and e-liquids. You can often adjust the airflow settings to customise your vape.

Advanced Vapes: Box Mods

For users craving a highly personalised vaping experience, box mods are another option. They come with larger batteries and powerful chipsets, allowing total control over wattage, temperature, and coil resistance. Box mods often come with a digital display, providing real-time information about the device’s settings.

Expert-level Vapes: Mechanical Mods

Reserved for the most experienced vapers, mechanical mods are stripped-down devices devoid of electronic components like chipsets or safety features. These mods rely on the user’s understanding of Ohm’s Law and battery safety. The lack of regulation means that you have direct control over the power output, making mechanical mods a favourite among the expert vapers.

Vaping vs. Smoking

Vape is not smoking. A cigarette burns tobacco to release nicotine which causes most of the harm. Vaping is generally considered less harmful compared to smoking traditional cigarettes, which contain thousands of harmful chemicals. Many of these are carcinogenic. However, while e-cigarettes contain fewer toxic substances, they are not free of chemicals and still pose health risks. Public health agencies typically support the use of e-cigarettes as a less harmful alternative for individuals who are trying to quit smoking but emphasise that non-smokers, particularly young people and pregnant women, should avoid vaping.

Does Vaping Help Smokers to Quit?

It’s hard to turn cold turkey all of a sudden when it comes to quitting cigarettes. Vaping can help you gradually let go of this habit. Since vapes mimic the hand-to-mouth action of smoking, some people find that it can make it easier for smokers to quit cigarettes.

According to the NHS in the UK you can get rid of smoking twice as likely when you use a nicotine vape compared to other NRTs like nicotine patches and gums. Nicotine is generally considered safe in limited amounts and has been used in medications for smoking cessation for many years. As vape devices are available in varying nicotine levels, they help you to adjust the amount of nicotine to address cravings and manage withdrawal symptoms like irritability and low mood.

Vaping Regulations and Legal Status in AU

Regulation of vaping varies by country. As per the Australian vaping regulations, e-cigarettes are subject to minimum age requirements. There are restrictions on advertising, rules about where people can vape and you need a prescription to buy any form of e-cigarettes within AU.

The Final Verdict

Vaping represents a significant shift in how nicotine is consumed. Understanding how vaping devices work, their health implications and their regulatory status will help you make informed decisions about the use of these products.

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