Knowledge Hub

Basics of Smoking Cessation and NRTs

Hands holding lungs cutout with stethoscope on green background

Lung Cleansing Tips for Ex-Smokers

We all know that smoking is the leading cause of respiratory issues worldwide. So, if...

Help for Cravings and Tough Situations While You're Quitting Tobacco

Smoking is a serious and indeed a complicated addiction. This makes quitting smoking one of...

Tips for a Successful Switch to a Smoke-Free Life

Quitting smoking is one of the most impactful, yet one of the hardest decisions you...

Why Cold Turkey Isn’t Always the Best Way to Quit Smoking

If you are an avid smoker, you already know that quitting this habit is the...

Strategies for Combating Tobacco Addiction

Tobacco addiction remains a significant public health challenge worldwide, and Australia is no exception. Despite...

Are NRTs Safe?

We all know how hard it is when you are trying to quit smoking. Nicotine...

Benefits of Quitting Smoking

Let’s admit it. We all know that choosing to quit smoking is hard. Every year,...

Risks of Smoking

Smoking is a major public health issue worldwide, and Australia is no different. Despite strong...

What NRT is Best for Me?

Choosing to quit smoking is a move toward improving your well-being.

What is NRT (nicotine replacement therapy)?

NRT, known as nicotine replacement therapy, plays a role in the fight against smoking addiction,...

Legal and Practical Information

Changes to the way nicotine salt content is marked on labels

In recent years vaping in Australia has gone through a monumental change. In fact it...

The Pros and Cons of a Total Smoking Ban

We all know how dangerous smoking can be for those who smoke and for those...

The Role of Government in Promoting NRT

Tobacco addiction remains one of the most significant public health challenges in Australia, leading to...

The Economic Impact of Smoking Cessation

Smoking is one of the leading preventable causes of death worldwide, with far-reaching consequences that...

Best Ways To Quit Smoking

Quitting smoking is one of the most challenging yet rewarding decisions you can make for...

Where Can You Buy Nicotine Vaping Products and NRT in Australia?

As vaping emerges as a popular smoking alternative in Australia, individuals are on the lookout...

Is Vaping Legal in AU?

The practice of vaping, which involves inhaling vapour from a device, has seen an increase...

Health Implications and Research

Broken cigarettes forming a lung shape with no smoking symbol and a blank notebook.

Understanding Cravings and Anxiety During Nicotine Withdrawal

If you are a smoker, you might now know that nicotine withdrawal is the toughest...

A pharmacist in a white lab coat is speaking with a customer at a pharmacy counter

Why We Smoke and Why It's So Hard to Quit

Did you know that every two out of three people who smoke say that they...

A depressed man looking out of the window

The Delayed Struggle: Understanding Why You Might Feel Worse Months After Quitting Smoking

Quitting smoking is a huge achievement, and if you’ve made it past the first few...

The Difference Between Secondhand Vaping and Secondhand Smoking

Today, vaping has grown to be a popular alternative to traditional cigarettes. Though there are...

Combining Nicotine Patches With Other Therapies for Best Results

Quitting smoking is one of the most challenging yet rewarding endeavours you can undertake. For...

The Science Behind Addiction

Nicotine is a potent and highly addictive substance found in tobacco products, including cigars. It...

Is The Damage From Smoking Permanent?

Smoking remains a leading cause of preventable diseases and premature death globally, impacting millions each...

Why you should quit smoking now?

Annually, the smoking epidemic is responsible for the loss of millions of lives globally, presenting...